banana bread

serves: 10, calories: 74 per serve/slice

ingredients:

1/4 cup of splenda
2 tbsp of butter, softened
1 egg replacement (for one whole egg)
1/4 cup unsweetened apple sauce
1 cup ripe bananas, mashed
3/4 cup plain/all-purpose flour
1/2 cup whole wheat flour
1/2 tsp baking powder
1/4 tsp salt

directions:

preheat oven to about 180C (350F)
in a mixing bowl, beat the butter and the splenda together using a beater. add the egg and applesauce and continue the beat for another few minutes or until well combined.
fold in the mashed bananas.
combine the flours, baking powder and salt in another bowl.
add the flour mixture to the banana mixture half a cup at a time, mixing until moistened.
coat one loaf pan with cooking spray. pour the batter into the loaf pan.
bake for 50 minutes to an hour, or until a pick pocked into the loaf comes out clean.
allow the bread to cool for 5 minutes before taking out.

(Source: effyeahhealthyfood)


510 notes // Jul 18 2012 11:13
via: gettinghealthyistheidea , source: effyeahhealthyfood
  1. babellla reblogged this from weightingtobehealthyagain
  2. mango-smoothie13 reblogged this from organique-tea
  3. fitletzget reblogged this from kissmytonedass
  4. achondritestritium reblogged this from kissmytonedass
  5. love-your-food reblogged this from i-love-your-butt-so-i
  6. organique-tea reblogged this from kissmytonedass
  7. kissmytonedass reblogged this from effyeahhealthyfood
  8. be-healthy-love-life reblogged this from curvynfit
  9. deepcleanse reblogged this from fabulousandfeisty
  10. fabulousandfeisty reblogged this from healthysummerlove
  11. atastymix reblogged this from fit-is-healthy
  12. scorethegoal reblogged this from gettinghealthyistheidea
  13. stonesolidserratus reblogged this from shes-always-running
  14. crunch-into-healthy reblogged this from healthyshmealthy
  15. healthyshmealthy reblogged this from gettinghealthyistheidea
  16. chicken-nugs reblogged this from i-love-your-butt-so-i
  17. i-love-your-butt-so-i reblogged this from gettinghealthyistheidea
  18. change-my-everyday reblogged this from shes-always-running
  19. shes-always-running reblogged this from gettinghealthyistheidea
  20. healthysummerlove reblogged this from gettinghealthyistheidea
  21. gettinghealthyistheidea reblogged this from fit-is-healthy
  22. fit-is-healthy reblogged this from curvynfit
  23. rogert2 reblogged this from lovethe-run
theme by modernise